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Family food you can feel good about

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(Family Features) Almost half of American adults say they need to change their diets so they can improve overall healthfulness, according to a 2012 survey by The NPD Group. But no matter how wholesome something is, if it doesn't taste good, no one will want to eat it.

To help make sure your family has a nutrition-minded diet that still delivers on taste, stock up on delicious but guiltless ingredients such as:

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