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News from the Nest: My built-in cheerleaders are my biggest fans

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I try to exercise on a regular basis. Ideally I'll get to the gym where I can get on a treadmill, turn on my headphones and have nothing but "me" time for a good 30 minutes. However, my busy work and family schedule often hampers my gym plans so I resort to exercising at home. My favorite thing to do is the 30 Day Shred video by the Biggest Loser's trainer Jillian Michaels. It's a hard core 20 minute workout.

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