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Senior Menus (July 30)

Menus for lunch meals served at the West Fargo High Rise and Faith Lutheran Church and for delivered Meals on Wheels. Ccall (701) 356-2047 one day ahead of time to order meal or sign up at the meal site.

Thursday, July 31: Pork roast, mashed potatoes and gravy, scalloped corn, cake with cherries and topping.

Friday, Aug. 1: Swiss steak, mashed potatoes and gravy, creamed peas, fruit cup, blueberry muffin.

Monday, Aug. 4: Ham

with raisin sauce, scalloped potatoes, carrots, fruit.

Tuesday, Aug. 5: Breaded lemon pepper, seasoned baby red potatoes, fruit cup, pumpkin bread.

Wednesday, Aug. 6: Barbecue ribs, baked potato, broccoli raisin salad, cinnamon apples.

Special programs

High Rise: Thursday – nutritionist talk at 2:45 p.m., games at 7 p.m.; Friday – First Friday bingo, 7 p.m.; Monday, bingo at 1:30, games at 7; Tuesday –games at 7; Wednesday – bingo at 1:30, Blake’s birthday sundaes at 2:30, games at 7.

Faith Lutheran Church: Tuesday – prize bingo at 1:30 p.m., Elmwood Park Nite Out,

5 to 9 p.m.