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Yoga classes offered at Healing Touch Chiropractic

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It’s long been known that chiropractic and yoga can work in harmony to increase proper posture, range of motion and flexibility. This yoga series is open to all levels of practice and abilities. Focused on an exploration of yoga poses and how to connect them through attention to breathing, alignment and mindfulness, attendees will gain flexibility, in addition to experiencing a vibrant workout. It is perfect for stress relief, fitness, stamina and overall well-being.

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