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Senior Corner: Nov. 29, 2017

Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served 11:45 a.m. Monday through Friday at Faith Lutheran Church and West Fargo High Rise. Sign up by calling (701) 356-2047 at least 24 hours prior. $4 donation, if able.

Free walking track Monday through Friday at Rustad Recreation Center. Pickleball 8-11 a.m.

Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday.

Mitten Tree now through Dec. 31 at West Fargo Library.

Thursday, November 30

8:45 a.m. Bone Builders at Rustad Recreation Center

8:45 and 10 a.m. Bone Builders at Veterans Memorial Arena

2 p.m. Prize Bingo at New Perspective Senior Living Center

Friday, December 1

8:30 a.m. Faithfully Fit (low impact aerobics) at Faith Lutheran Church

7 p.m. Bingo at VFW

Saturday, December 2

10 a.m. to 5:00 p.m. Holiday Open House at West Fargo Library

10 a.m. to 12:00 Noon Christmas Shopping Festival at New Perspectives Senior Living Center

Noon p.m. Geneology at West Fargo Library

7 p.m. Bingo at VFW

Monday, December 4

8:30 a.m. Faithfully Fit (low impact aerobics) at Faith Lutheran Church

8:45 a.m. Bone Builders at Rustad Recreation Center

1 to 4 p.m. Free Balance Screening at New Perspective Senior Living Center—Call (701) 552-3426 for appointment.

7 p.m. Bingo at VFW

Tuesday, December 5

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

12:15 p.m. Prize bingo at Faith Lutheran Church

1 p.m. Pinochle at Rustad Recreation Center

6:30 p.m. Twisted Stitchers at West Fargo Library

7 p.m. Senior Dance at VFW

Wednesday, December 6

1 p.m. Pinochle and Whist card games at West Fargo VFW

Health hint of the week: It provides added safety to have handrails on both sides of stairs. Each handrail should extend slightly beyond the top and bottom step.

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