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Nutrition

May 2, 2017
Watch for transfer addiction after weight loss surgery
May 2, 2017 - 7:00am
April 12, 2017
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Ways to keep your diet intact while enjoying some Easter treats
April 12, 2017 - 7:41pm
February 8, 2017
Kirsten and Eric Johnson cut vegetables at their home in Moorhead while talking about the Whole Enchilada Diet.David Samson / The Forum
Weighing in on 'Whole 30' diet trend
February 8, 2017 - 10:06am
December 13, 2016
Schwerdt: Navigating fast food restaurants
December 13, 2016 - 7:52am
December 5, 2016
Family with Christmas dinner
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:50am
November 22, 2016
High angle view of table served for thanksgiving dinner with familyplay button
Tips for staying trim this Thanksgiving
November 22, 2016 - 12:34pm
September 5, 2016
(Kari Lucin/Grand Forks Herald)
When eating becomes a disorder, and what to do about binge eating
September 5, 2016 - 4:19pm