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West Fargo Pioneer
Heitkamp, national experts talk human trafficking at UND
Minneapolis cop charged with vowing to shoot sister-in-law
Student in sexual harassment trial gets $1; lawyers awarded $305K in fees
Scout builds bat houses to ease sting of park visits
Kevin Cramer quiet on Senate intentions, lags Heitkamp in fundraising
Come for the booze, stay for the food at these 5 local pubs
Beyond Running opens, to hold grand opening event later this month
Fargo's Downtown Community Partnership hires new president and CEO
Maximum Performance & Fitness expected to open WF location in December
Lululemon store is coming to West Acres
Commentary: UND spent over $16,000 on consulting in athletics department which produced no written reports
Commentary: Sen. Heidi Heitkamp raised more money from Goldman Sachs employees than North Dakotans
Commentary: Video: Anti-oil zealots shut down public hearing on Line Three Pipeline
Commentary: Poll: 42 percent of North Dakotans say they’re less likely to vote for Heitkamp if she opposes Trump tax plan
WORLD OF WINE: How to celebrate upcoming Champagne Day
Bear trapped in Duluth tips scale at 605 pounds
Sophie's season: The Johnsons’ Brittany bounced back from a severe injury and still finds plenty of grouse and woodcock
Passing it on: Third generation of Hansen family outfitting canoeists for adventures in the Boundary Waters
Nursery News (8-16-17)
Young trapshooters from Grand Forks Gun Club make their mark on a national level
UND alumnus to make 360-degree interactive photo of Fighting Hawks-Gophers hockey game
A rundown of the seven UND-Minnesota games since their last meeting in Grand forks
No. 1-ranked Packers cruise to victory to cap perfect regular season
Yankees seize AL lead with 5-0 win over Astros
Outgoing UND athletic director to be paid through January 2019
FLIGHT LINES with AUDIO: Nomadic bird making a local showing
Confessions of a traveling rarity chaser
Duluth woman meets the German donor whose stem cells saved her life
Heart full of hope
Flowers in winter can brighten up the snowy blues
Home & Garden
Red River Valley Fair
To feed or not to feed
Flight Lines: The water giveth and it taketh away
The sometimes subtle clues birds leave, including tracks
Canadian bird heading back home for summer; Early spring means tree sparrows; Misnamed bird making an appearance
Oh the places I would go
Robert "Bob" Zimny
Ione A. Johnson
Alvin H. Zaeske
September 6, 2017
Make snack attacks count
"Make sure your seat belts are buckled and all carry-ons are properly stowed," the flight attendant said. I pushed my purse under the seat with...
September 6, 2017 - 1:31pm
August 15, 2017
Try a new twist on zucchini with 'zoodles'
Zucchini is exploding in gardens and filling farmers' market stands. A popular option for this green veggie is zucchini bread. Recipes often...
August 15, 2017 - 11:07am
July 11, 2017
Column: Get kids involved in the kitchen, garden
Multiple studies show that the more children are involved with their diet, the healthier they eat. The process of experiencing planting a seed,...
July 11, 2017 - 10:42am
July 7, 2017
Have you enjoyed any anthocyanins lately?
"What color scheme should we have this year?," I asked my older daughter as we surveyed the flower pots we needed to fill earlier this summer....
July 7, 2017 - 9:03am
May 2, 2017
Watch for transfer addiction after weight loss surgery
DULUTH, Minn. — The National Institute on Drug Abuse defines addiction as a chronic, relapsing brain disease that is characterized by compulsive...
May 2, 2017 - 7:00am
April 12, 2017
Ways to keep your diet intact while enjoying some Easter treats
FARGO—Every holiday brings temptations. Easter is days away and we all know how hard it can be to resist candy and party food. Sanford...
April 12, 2017 - 7:41pm
February 8, 2017
Weighing in on 'Whole 30' diet trend
FARGO — If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar...
February 8, 2017 - 10:06am
December 13, 2016
Schwerdt: Navigating fast food restaurants
December 13, 2016 - 7:52am
December 5, 2016
10 trainer-approved tips for staying trim through the holidays
FARGO — Thanksgiving included turkey, mashed potatoes, stuffing and (who could forget?) pumpkin pie. The holiday dreaded by dieters has...
December 5, 2016 - 7:50am
November 22, 2016
Tips for staying trim this Thanksgiving
FARGO — Thanksgiving is usually the time of the year when people let their diets fall by the wayside. The holidays should be about family...
November 22, 2016 - 12:34pm
September 5, 2016
When eating becomes a disorder, and what to do about binge eating
DULUTH, Minn.—When there was a Mr. Donut at St. Marie Street and Woodland Avenue, Mary Olin would sometimes stop there, buy a dozen "Nuffins"...
September 5, 2016 - 4:19pm