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West Fargo Pioneer
How Broadway street repairs illustrate Fargo's complex and costly special assessment policy
Two ATVs fall through ice in Becker County
UPDATE: Fargo police report missing teenage girl located
Moorhead tornado sirens to get battery backups
Puerto Ricans adapt to new home in Bismarck-Mandan
Radiation as a scalpel: Technique spares healthy tissue, treats inoperable tumors
Proposed refinery near western North Dakota national park spurs debate over economic, conservation concerns
Doctor who was disciplined now plans new Moorhead clinic
How we pay for care evolving balance between public and private payments
What to get your favorite Philadelphia Eagles fan for Christmas
Place a Business Announcement
Commentary: Heitkamp sends email to constituents retracting misleading tax reform talking point
Why do farmers have barns? Obvious (or not)
Commentary: Senator Heidi Heitkamp continues to use bogus, retracted talking point about tax reform
Bonds, Boundaries, and Budgets --EMDASH-- Challenges of a Growing District
Commentary: Heitkamp should apologize for tax reform tweet
Memorial service for homeless to be held Thursday
Early success reported in Fargo radio announcer's kidney transplant
More kids in F-M apartments: Some families content renting, others dream of homeownership
Fargo Theatre hosting free holiday concerts
Popular Fargo bar manager, near death, makes turnaround
UPDATE: No. 12 Gonzaga needs OT to edge North Dakota 89-83
McFeely: Klieman says Bison unlikely to have Allison, Wimbush and Brooks for title game
UND to face another big, physical national basketball power
Frisco treat: Bison overpower Sam Houston State to advance to FCS championship game
Packers boys basketball pulls out physical win over Grand Forks Red River
New lease on life: Implant restores control for patients suffering from incontinence
FLIGHT LINES with AUDIO: Nomadic bird making a local showing
Confessions of a traveling rarity chaser
Duluth woman meets the German donor whose stem cells saved her life
Feel the heat: Besides being relaxing, taking a sauna offers health benefits
home & garden
red river valley fair
‘That evening hunt — that was worth the whole trip’
BRAD DOKKEN: Despite no deer, muzzleloader hunt offers more fun than frustration
ALWAYS IN SEASON: Another winter woodpecker shows itself
Vehicle venison: A roadkill philosophy
Extremely rare Canada lynx spotted in Minnesota's Chippewa National Forest
Norma Sylvia (Wisted) Sather
Luella M. Emmil
Floyd "Mike" Nesemeier
October 31, 2017
Eating the mediterranean way
There are plenty of diets and eating plans that profess to help you get to better health. Research consistently emphasizes the same foods: vegetables,...
October 31, 2017 - 5:24am
September 6, 2017
Make snack attacks count
"Make sure your seat belts are buckled and all carry-ons are properly stowed," the flight attendant said. I pushed my purse under the seat with...
September 6, 2017 - 1:31pm
August 15, 2017
Try a new twist on zucchini with 'zoodles'
Zucchini is exploding in gardens and filling farmers' market stands. A popular option for this green veggie is zucchini bread. Recipes often...
August 15, 2017 - 11:07am
July 11, 2017
Column: Get kids involved in the kitchen, garden
Multiple studies show that the more children are involved with their diet, the healthier they eat. The process of experiencing planting a seed,...
July 11, 2017 - 10:42am
July 7, 2017
Have you enjoyed any anthocyanins lately?
"What color scheme should we have this year?," I asked my older daughter as we surveyed the flower pots we needed to fill earlier this summer....
July 7, 2017 - 9:03am
May 2, 2017
Watch for transfer addiction after weight loss surgery
DULUTH, Minn. — The National Institute on Drug Abuse defines addiction as a chronic, relapsing brain disease that is characterized by compulsive...
May 2, 2017 - 7:00am
April 12, 2017
Ways to keep your diet intact while enjoying some Easter treats
FARGO—Every holiday brings temptations. Easter is days away and we all know how hard it can be to resist candy and party food. Sanford...
April 12, 2017 - 7:41pm
February 8, 2017
Weighing in on 'Whole 30' diet trend
FARGO — If the average American is told they need to go one month without eating processed foods, grains, dairy, beans, legumes, sugar...
February 8, 2017 - 10:06am
December 13, 2016
Schwerdt: Navigating fast food restaurants
December 13, 2016 - 7:52am
December 5, 2016
10 trainer-approved tips for staying trim through the holidays
FARGO — Thanksgiving included turkey, mashed potatoes, stuffing and (who could forget?) pumpkin pie. The holiday dreaded by dieters has...
December 5, 2016 - 7:50am
November 22, 2016
Tips for staying trim this Thanksgiving
FARGO — Thanksgiving is usually the time of the year when people let their diets fall by the wayside. The holidays should be about family...
November 22, 2016 - 12:34pm
September 5, 2016
When eating becomes a disorder, and what to do about binge eating
DULUTH, Minn.—When there was a Mr. Donut at St. Marie Street and Woodland Avenue, Mary Olin would sometimes stop there, buy a dozen "Nuffins"...
September 5, 2016 - 4:19pm