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October 15, 2018
James Botnen is running a 5K every day this year as a tribute to his father’s gift of organ donation and a way to raise money for the National Kidney Foundation. David Samson/The Forumplay button
'No days off': Kindred man running 5K a day, for a year
October 15, 2018 - 6:30am
October 5, 2018
Ginae Holland leads an afternoon class session at Pure Barre Fargo  located in the Roberts Commons in downtown.David Samson / The Forum
Pure Barre Fargo brings unique workout mix to Roberts Commons
October 5, 2018 - 12:00pm
October 3, 2018
Maximum Performance and Fitness recently held a ribbon cutting ceremony. Special to the Pioneer.
Maximum Performance & Fitness officially open for business in West Fargo
October 3, 2018 - 6:10am
May 22, 2018
Mike Kohler of West Fargo talks about his wrong turn behind him Tuesday, May 22, 2018, that led him to run a full marathon Saturday at the Fargodome instead of the half marathon that started 15 minutes later. Michael Vosburg / Forum Photo Editorplay button
Wrong turn? No problem for unintentional Fargo Marathon runner
May 22, 2018 - 5:59pm
January 23, 2018
Mike Herman (right) and friend Brian Allen, both of Duluth, found the snow and skiing "perfect" on the cross country ski trails at Snowflake Nordic Ski Center. Steve Kuchera / Forum News Service
Ski-for-all: This full-body workout on two sticks appeals to young and old
January 23, 2018 - 6:12am
July 15, 2017
Tara Bultema pushes Josh, 2, with Jael, 4, right, and James, 7, Friday, July 7, 2017, in Elmwood Park, West Fargo. Michael Vosburg / Forum Photo Editorplay button
60 parks in 60 days: Family embraces fitness, parenting challenge
July 15, 2017 - 5:27pm
December 5, 2016
Family with Christmas dinner
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:50am
“There has been no good data to support its use in women,” senior study author Dr. Leslie Cho Cho said of treadmill results for women. “The score was likely underestimating risk for some women, while overestimating it for others, based on their age.” Forum file photo
Women may get misleading results from treadmill stress tests
November 5, 2016 - 2:39pm
August 8, 2016
Michael Phelps (USA) of USA is seen with red cupping marks on his shoulder as he competes. REUTERS/Michael Dalder
Michael Phelps' purple blotches spotlight 'cupping' trend
August 8, 2016 - 4:13pm
July 20, 2016
Participants in a pole class learn to blend moves taught in beginner level pole classes into a choreographed routine Friday, July 1, 2016, at Zero Gravity in Fargo.
Dave Wallis / The Forum
Hanging out at Zero Gravity: Alternative fitness studio combines acrobatics, gymnastics, dance for fitness
July 20, 2016 - 12:22am
July 21, 2010
Safe summer walking, join in heart healthy event at West Fargo Park
July 21, 2010 - 12:00am
July 15, 2010
Southwest Fargo YMCA to offer 24-hour access
July 15, 2010 - 9:06am
Horace students use fitness balls in classroom for better posture
April 15, 2008 - 12:00am