Fargo Meals

3rd: Beef stew, biscuit, country blend vegetables, fresh fruit

4th: Hamburger on a whole wheat bun, lettuce, tomato & onion, marinated vegetables, baked beans, tropical fruit

5th: Baked ham, candied yams, broccoli cauliflower salad, warm cinnamon apples, whole wheat dinner roll

6th: Baked cod with alfredo sauce, parslied potatoes, green beans, apple crisp & whipped topping

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7th: Chicken wild rice casserole, mixed vegetables, creamy cucumbers, lime jello with pears & whipped topping

10th: Chicken ala king over mashed potatoes, Scandinavian vegetables, fresh fruit, whole wheat bread

11th: Macaroni beef casserole, baked corn, romaine lettuce salad, fruit cocktail, garlic french bread

12th: Swedish meatballs, mashed potatoes, riviera blend vegetables, cherry jello with peaches & whipped topping, rosemary french roll

13th: Stuffed peppers, cottage cheese, baby carrots, diced pears

14th: BBQ ribs, baked potato with sour cream, country coleslaw, valentine's day cookie, corn bread muffin

17th: Beef stroganoff over egg noodles, peas & pearl onions, fresh fruit

18th: slow roasted beef with gravy, garlic smashed potatoes, broccoli raisin salad, diced pears, raisin bran muffin

19th: Lemon pepper chicken, scalloped potatoes, Pacific blend vegetables, orange jello with mandarin oranges and whipped topping, whole wheat dinner roll

20th: Pork chop with mushroom gravy, mashed potatoes, Harvard beets, peach crisp with whipped topping, whole wheat bread

21st: Chili, cheesy hashbrown bake, captain's salad, fresh fruit, corn muffin

24th: Salisbury steak, mashed potatoes with gravy, Brussels sprouts, fresh fruit, whole wheat dinner roll

25th: Meatloaf, baked potato with sour cream, stewed tomatoes, tropical fruit, rhubarb muffin

26th: Parmesan encrusted fish with tartar sauce, roasted red potatoes, key largo vegetables, strawberry jello with pears & whipped topping, whole wheat garlic breadstick

27th: Roast turkey and gravy, mashed potatoes, peas and carrots, cranberry sauce, pear crisp with whipped topping, whole wheat bread

28th: Cheese enchiladas, brown rice and black beans, romaine salad, apricots, pumpkin bread

West Fargo Meals

3rd: Swiss steak, mashed potatoes with gravy, wax beans, fruit cocktail, whole wheat dinner roll

4th: Chicken ala king over biscuit, mixed vegetables, apple crisp & whipped topping

5th: Ribs & kraut, smashed potatoes, Caribbean vegetables, vanilla pudding with bananas, whole wheat bread

6th: Pub fish with tartar sauce, buttered parsley potatoes, creamed peas, fresh fruit & croissant

7th: Beef stroganoff over noodles, baked beans, coleslaw, jello with fruit & whipped topping, whole wheat bread

10th: Chili, corn, captain’s salad with dressing, mandarin oranges, corn bread with honey

11th: Lemon pepper chicken, scalloped potatoes, country vegetables, fruit cup, cookie, whole wheat bread

12th: Slow roasted beef with gravy, garlic smashed potatoes, California vegetables, angel food cake with strawberries & whipped topping, whole wheat dinner roll

13th: Turkey burger on a whole wheat bun, potato wedges, calico beans, peach crisp with whipped topping

14th: Parmesan fish with tartar sauce, roasted red potatoes, scalloped corn, fresh fruit, croissant

17th: Scalloped potatoes with ham, squash, fruit cup, whole wheat dinner roll

18th: Hamburger tomato casserole, carrots, creamy cucumbers, jello with fruit & whipped topping, whole wheat bread

19th: Herb roasted chicken breast, buttered parsley potatoes, creamed peas & carrots, fruit cup, whole wheat dinner roll

20th: Cabbage rolls, mashed potatoes with sauce, green beans, lemon fruit salad, whole wheat bread

21st: Teriyaki chicken, fried rice, stir fry vegetables, creamy cucumbers, chocolate date cake & whipped topping, garlic breadstick

24th: Swedish meatballs, mashed potatoes, corn, fruit cup, whole wheat bread

25th: Creamed chicken over noodles, Prince Edward vegetables, coleslaw, glorified rice, croissant

26th: Roast pork & gravy, mashed potatoes, green bean casserole, fruit cup, brownie, whole wheat dinner roll

27th: Tuna casserole, lettuce salad, peas & pearl onions, raw apple cake with whipped topping, whole wheat bread

28th: Pulled pork on a whole wheat bun, curly fries, vegetable salad, cheesecake with cherries

RESOURCES:

Valley Senior Services

Adults and Aging Services: North Dakota Department of Human Services

Cass County Adult Services Division

City of Fargo: Child and Elder Abuse Services