Fargo Meals

2nd: Beef tips & gravy, mashed potatoes, wax beans, fresh fruit, whole wheat bread

3rd: Spaghetti with meat sauce, captain’s salad, warm cinnamon apples, whole wheat breadstick

4th: BBQ chicken breast on a whole wheat bun, scalloped potatoes, crunchy vegetables, pudding

5th: Tater tot hotdish, corn, broccoli cauliflower salad, apple crisp with whipped topping

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6th: Baked cod with alfredo sauce, wild rice, German blend vegetables, pineapple tidbits, banana bread

9th: Calico bean casserole, mixed vegetables, tropical fruit, corn muffin

10th: Country meatballs, mashed potatoes & gravy, steamed beets, fresh fruit, whole wheat bread

11th: Cabbage rolls with sauce, baby carrots, pear sauce, cottage cheese, whole wheat bread

12th: BBQ ribs, au gratin potatoes, crunchy cukes, fresh fruit, rosemary dinner roll

13th: Lemon pepper fish, wild rice, creamed peas, angel food cake with strawberries & whipped topping

16th: Swiss steak, mashed potatoes with gravy, country blend vegetables, fresh fruit, date bread

17th: Roast pork & gravy, boiled parsley potatoes, cooked cabbage, crinkle cut carrots, Irish soda bread, applesauce, St. Patrick’s Day cookie

18th: Teriyaki chicken, wild rice blend, pacific blend vegetables, orange jello with mandarin oranges & whipped topping

19th: Chicken alfredo over whole wheat noodles, french cut green beans, peaches & garlic french bread

20th: Hamburger on a whole wheat bun, lettuce, tomato & onion, spring garden pasta, baked beans, fresh fruit

23rd: Roast beef & gravy, mashed potatoes, peas & pearl onions, pear slices, whole wheat bread

24th: Herbed chicken breast, garlic smashed potatoes, broccoli raisin salad, fresh fruit, chocolate zucchini muffin

25th: Meatloaf, baked potato with sour cream, stewed tomatoes, cherry jello with peaches & whipped topping, whole wheat dinner roll

26th: Creamy turkey & gravy, mashed potatoes, Mediterranean blend vegetables, cranberries, fruit cocktail, whole wheat bread

27th: Parmesan encrusted fish with tartar sauce, parsley buttered potatoes, crunchy vegetable salad, pear crisp with whipped topping

30th: Taco casserole, California blend vegetables, apricots, carrot raisin muffin

31st: Mediterranean chicken breast, red roasted potatoes, marinated vegetables, winter fruit cup, whole wheat dinner roll

West Fargo Meals

2nd: Tater tot hotdish, corn, lettuce salad with dressing, fresh fruit, whole wheat bread

3rd: BBQ chicken breast, scalloped potatoes, country vegetables, banana pudding, whole wheat dinner roll

4th: Pork chops & gravy, mashed potatoes, candied carrots, peach crisp with whipped topping, croissant

5th: Spaghetti with meat sauce, coleslaw, green beans, warm cinnamon apples, whole wheat breadstick

6th: Baked cod with alfredo sauce, wild rice, Prince Edward vegetables, pineapple tidbits, banana bread

9th: Hamburger macaroni hotdish, coleslaw, mixed vegetables, fruit cup, whole wheat bread

10th: BBQ ribs, au gratin potatoes, crunchy cukes, chocolate date cake with whipped topping, whole wheat bread

11th: Cowboy meatballs, mashed potatoes & gravy, buttered beets, fruited with whipped topping, whole wheat bread

12th: Teriyaki chicken, fried rice, pacific blend vegetables, fruit cup, garlic bread

13th: Salmon loaf, buttered potatoes, creamed peas, caramel apple salad, whole wheat bread

16th: Cabbage rolls, baby carrots, peaches, cottage cheese, whole wheat bread

17th: Roast pork & gravy, boiled parsley potatoes, cooked cabbage, crinkle cut carrots, petite pans, St. Patrick’s Day cookie

18th: Swiss steak, mashed potatoes with gravy, country vegetables, cherry cobbler with whipped topping, whole wheat dinner roll

19th: Chicken alfredo over noodles, peas & carrots, pears & pumpkin bread

20th: Hamburger on a whole wheat bun, lettuce, tomato & onion, spring garden pasta, baked beans, fresh fruit

23rd: Taco casserole, California blend vegetables, fruit cup, cornbread with honey

24th: Meatloaf, baked potato with sour cream, stewed tomatoes, fruited jello with whipped topping, whole wheat dinner roll

25th: Herbed chicken breast, garlic smashed potatoes, broccoli raisin salad, apple cobbler with whipped topping, zucchini bread

26th: Lasagna, coleslaw, wax beans, lemon fruit salad, garlic bread

27th: Parmesan encrusted fish with tartar sauce, parsley buttered potatoes, crunchy vegetable salad, fruit cup with cookie, whole wheat bread

30th: Lemon peppered chicken, red roasted potatoes, marinated vegetables, winter fruit cup, whole wheat bread

31st: Roast beef with gravy, mashed potatoes, mixed vegetables, glorified rice, whole wheat dinner roll

RESOURCES:

Valley Senior Services

Adults and Aging Services: North Dakota Department of Human Services

Cass County Adult Services Division

City of Fargo: Child and Elder Abuse Services