Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, June 20

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

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2 p.m. Bingo at New Perspectives Senior Living Center

5 p.m. Movie at West Fargo Library

Friday, June 21

8:45 A.M. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at VFW

Saturday, June 22

Noon Genealogy at West Fargo Library

7 p.m. Bingo at West Fargo VFW

Monday, June 24

8:45 a.m. Sail (exercise program) at Rustad Recreation Center

12:30 p.m. Sheriff’s Talk at Lutheran Church of the Cross

6:30 p.m. Beginning Mahjong at West Fargo Library

7 p.m. Bingo at West Fargo VFW

Tuesday, June 25

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium



12:30 p.m. Mexican Train (dominoes game) at Lutheran Church of the

Cross

6:30 p.m. Twisted Stitchers at West Fargo Library

Wednesday, June 26

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

1 p.m. Whist and Pinochle at Lutheran Church of the Cross

4 p.m. Tech Tutoring at West Fargo Library

7 p.m. Ham Radio Class at West Fargo Library



Health Hint of the Week: Keep medications in the containers in which you received them.

However, placing them in a weekly container may ease the taking of them daily. Some containers have morning and evening compartments. Keep all medications in a dry area (not bathroom) as moisture causes a decrease in strength. Refrigerate those as needed such as insulin.