Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, Oct. 31 Halloween

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

2 p.m. Bingo at New Perspectives Senior Living Center

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7 p.m. Book Club at West Fargo Library

Friday, Nov. 1

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at VFW

Saturday, Nov. 2

Noon Genealogy at West Fargo Library

7 p.m. Bingo at West Fargo VFW

Sunday, Nov. 3 7:00 p.m. Book Blub at West Fargo Library

Monday, Nov. 4

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at VFW

Tuesday, Nov. 5

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

1:30 p.m. Mahjong at West Fargo Library

6:30 Twisted Stitchers at West Fargo Library

7 p.m. Senior Dance at West Fargo VFW

Wednesday, Nov. 6

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

12:45 p.m. Whist and Pinochle at Lutheran Church of the Cross

1 p.m. Book Club at West Fargo Library

1:30 p.m. Mahjong at West Fargo Library

4 p.m. Tech Tutoring at West Fargo Library

7 p.m. RR Radio Class at West Fargo Library



Health Hint of the Week: A runny nose is usually associated with a cold and may not require

seeing a doctor. If the drainage is foul-smelling, one-sided, or a color other than white or yellow, it is advisable to see a healthcare professional.