Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, Dec. 5

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

2 p.m. Bingo at New Perspectives Senior Living Center

WDAY logo
listen live
watch live

Friday, Dec. 6

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at VFW

Saturday, Dec. 7

Noon Genealogy at West Fargo Library

7 p.m. Bingo at West Fargo VFW

Sunday, Dec. 8

7 p.m. Book Club at West Fargo Library

Monday, Dec. 9

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

12:30 Talk by West Fargo Fire at Lutheran Church of the Cross

7 p.m. Bingo at VFW

7 p.m. Book Club at West Fargo Library

Tuesday, Dec. 10

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

11 a.m. Blood pressure checks at Lutheran Church of the Cross

Noon p.m. Monthly birthday acknowledgements at Lutheran Church of the Cross

12:30 p.m. Prize Bingo at Lutheran Church of the Cross

1:30 p.m. Mah Jongg at West Fargo Library

6:30 Twisted Stitchers at West Fargo Library

Wednesday, Dec. 11

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

12:45 Whist or Pinochle at Lutheran Church of the Cross

1:30 p.m. Mah Jongg at West Fargo Library

4 p.m. Tech tutoring at West Fargo Library

Health Hint of the Week: In an attempt to avoid overeating at holiday parties, use the smallest plate available and position yourself a fair distance from the food and beverage tables.