Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, Dec. 26

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

2 p.m. Bingo at New Perspectives Senior Living Center

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5:30 p.m. Soup and more at Blessed Sacrament Catholic Church

Friday, Dec. 27

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at VFW

Saturday, Dec. 28

Noon Genealogy at West Fargo Library

7 p.m. Bingo at West Fargo VFW

Monday, Dec. 30

8:45 a.m. SAIL (exercise program) at Rustad Recreation Center

7 p.m. Bingo at West Fargo VFW

Tuesday, Dec. 31

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

1:30 Mah Jongg at West Fargo Library

Wednesday, Jan. 1

New Years Day

Health Hint of the Week: Contact a doctor if chest pain is associated with shortness of breath, irregular pulse, sweating or dizziness, severe pain and nausea.