Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, Jan.16

8:45 and 10 a.m., Bone Builders at Vets Memorial Auditorium

2 p.m., Bingo at New Perspectives Senior Living Center

WDAY logo
listen live
watch live

Friday, Jan. 17

8:45 a.m., SAIL (exercise program) at Rustad Recreation Center

7 p.m., Bingo at VFW

Saturday, Jan. 18

Noon Genealogy at West Fargo Library

7 p.m., Bingo at West Fargo VFW

Sunday, Jan. 19

1 p.m., Book Club at West Fargo Library

Monday, Jan. 20

8:45 a.m., SAIL (exercise program) at Rustad Recreation Center

7 p.m., Bingo at West Fargo VFW

Tuesday, Jan. 21

8:45 and 10 a.m., Bone Builders at Vets Memorial Auditorium

12:30 p.m., City Commissioner Mike Thorstad speaks at Lutheran Church of the Cross

1:30 p.m., Mah Jongg at West Fargo Library

6:30 p.m., Twisted Stitchers at West Fargo Library

Wednesday, Jan. 22

8:45 a.m.,SAIL at Rustad Recreation Center

12:45 p.m., Whist or Pinochle at Lutheran Church of the Cross

1 p.m., Book Club at West Fargo Public Library

1:30 p.m., Mah Jongg at West Fargo Library

7 p.m., Radio Class at West Fargo Library

Health Hint of the Week: Following a fall with a head bump, assess yourself for these symptoms: visual problems; bleeding from eyes, ears, or mouth; change in behavior such as sleep, irritability, lethargy; fluid draining from nose; vomiting; irregular breathing or heartbeat. If present, seek medical attention.