Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served at 11:45 a.m., Monday through Friday at Lutheran Church of the Cross, 1402 16 St. E., West Fargo, and West Fargo High Rise. Sign up by calling 701-356-2047 at least 24 hours prior. A $4 donation is requested if able. Free walking track Monday through Friday at Rustad Recreation Center. Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday. Pickleball 8-11 a.m.

Thursday, Feb. 13

8:45 and 10 a.m., Bone Builders at Vets Memorial Auditorium

12:30 p.m., Valentine Bingo at Lutheran Church of the Cross

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5:30 p.m., Soup and more at Blessed Sacrament Church

Friday, Feb. 14

8:45 a.m., SAIL (exercise program) at Rustad Recreation Center

7 p.m., Bingo at VFW

Saturday, Feb. 15

Noon Genealogy at West Fargo Library

7 p.m., Bingo at West Fargo VFW

Monday, Feb. 17

8:45 a.m., SAIL (exercise program) at Rustad Recreation Center

12:30 p.m., WFACP Church of the Cross

7 p.m., Bingo at West Fargo VFW

Tuesday, Feb. 18

8:45 and 10 a.m., Bone Builders at Vets Memorial Auditorium

12:30 p.m., Speaker at Lutheran Church of the Cross

1:30 p.m., Mah Jongg at West Fargo Library

6:30 p.m., Twisted Stitchers at West Fargo Library

Wednesday, Feb. 19

8:45 a.m.,SAIL at Rustad Recreation Center

12:45 p.m., Whist or Pinochle at Lutheran Church of the Cross

1 p.m., Book Club at West Fargo Library

1:30 p.m., Mah Jongg at West Fargo Library

4 p.m., Tech tutoring at West Fargo Library

7 p.m., Radio Class at West Fargo Library

Health Hint of the Week: In the summer sunlight, it is advisable to wear sunglasses to protect your eyes. It is also recommended to wear sunglasses when there is snow on the ground as eyes need to be protected from sun glare on the snow.