As of press time, all senior activities including at-site senior meals, those at West Fargo Public Library and Rustad Recreation Center are still cancelled.

Takeout meals are still available at meal sites Monday through Friday but seniors are asked to call 701-356-2047 at least 24 hours in advance to order a meal.

Health Hint of the Week: Nosebleeds almost always can be treated at home. To stop a nosebleed, sit down and squeeze just below the hard portion of the nose for 5 minutes.

It is not necessary to tilt your head backward. If you have repeated nosebleeds, check with a medical professional.