As of press time, all senior activities including at-site senior meals, those at West Fargo Public Library and Rustad Recreation Center are still cancelled.

Takeout meals are still available at meal sites Monday through Friday but seniors are asked to call 701-356-2047 at least 24 hours in advance to order a meal.

Health Hint of the Week: Eat foods from all food groups daily to assure your consumption of adequate vitamins and minerals. However, limit your sodium intake to 2300 mg or less a day, which is about 1 teaspoon of table salt.

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