As of press time, all senior activities including at-site senior meals, those at West Fargo Public Library and Rustad Recreation Center are still cancelled.

Takeout meals are still available at meal sites Monday through Friday but seniors are asked to call 701-356-2047 at least 24 hours in advance to order a meal.

Health Hint of the Week: Probiotics are foods that contain live and active cultures of bacteria. Examples are yogurt, sauerkraut, tempeh, kimchi and soft cheeses. Consuming probiotics helps increase the number of good bacteria in our bodies and makes it more difficult for bad bacteria to grow. Consider eating a probiotic food several times a week to encourage growth of healthy bacteria.

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