Eating Well: Mushrooms add 'something special' to favorite dish
It seems that either you like them or you don't.
I'm referring to the mushroom, which happens to be celebrated the entire month of September as the 'friendly fungi' vegetable not only good, but good for you, low in calories and high in fiber, containing a variety of B complex vitamins, an excellent source of riboflavin, and a very good source of niacin, thiamine, vitamin B6 and folate.
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