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Senior Corner: Dec. 13, 2017

Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served 11:45 a.m. Monday through Friday at Faith Lutheran Church and West Fargo High Rise. Sign up by calling (701) 356-2047 at least 24 hours prior. $4 donation, if able.

Free walking track Monday through Friday at Rustad Recreation Center. Pickleball 8-11 a.m.

Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday.

Thursday, Dec. 14

8:45 a.m. Bone Builders at Rustad Recreation Center

8:45 and 10:00 a.m. Bone Builders at Veterans Memorial Arena

12:15 p.m. Speaker Connie Grotte "Aging in Place" at Faith Lutheran Church

1 p.m. Free movie "Scrooge" at West Fargo Library

2 p.m. Prize Bingo at New Perspective Senior Living Center

Friday, Dec. 15

8:30 a.m. Faithfully Fit (low impact aerobics) at Faith Lutheran Church

7 p.m. Bingo at VFW

Saturday, Dec. 16

Noon Geneology at West Fargo Library

7 p.m. Bingo at VFW

Monday, Dec. 18

8:30 a.m. Faithfully Fit (low impact aerobics) at Faith Lutheran Church

8:45 a.m. Bone Builders at Rustad Recreation Center

1 p.m. Free Balance Screening at New Perspectives Senior Living Center

2:30 p.m. Christmas gathering with refreshments to pick up Christmas pictures taken December 1 at West Fargo High Rise

7 p.m. Bingo at VFW

Tuesday, Dec. 19

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

11:45 p.m. Christmas meal (must pre-register) with High School Carolers at Faith Lutheran Church

1 p.m. Pinochle at Rustad Recreation Center

6:30 p.m. Twisted Stitchers at West Fargo Library

Wednesday, Dec. 20

1 p.m. Pinochle and Whist card games at West Fargo VFW

Health Hint of the week: To eat less at a part, use a small plate for your food and sit/stand at a distance from the food table so you are not tempted to refill your plate.

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