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Senior Corner: Jan. 31, 2018

Senior adults are welcome to join others at any listed locations to socialize and remain physically active.

Meals served 11:45 a.m. Monday through Friday at Faith Lutheran Church and West Fargo High Rise. Sign up by calling (701) 356-2047 at least 24 hours prior. $4 donation, if able.

Free walking track Monday through Friday at Rustad Recreation Center. Pickleball 8-11 a.m.

Senior Steppers (Senior Walking Program) 8:30-10:30 a.m. Monday through Thursday.

Thursday, Feb. 1

8:45 a.m. Bone Builders at Rustad Recreation Center

8:45 and 10 a.m. Bone Builders at Veterans Memorial Arena

1 p.m. Free movie "Miracle" at West Fargo Library

2 p.m. Prize bingo at New Perspectives Senior Living Center

Friday, Feb. 2

8:30 a.m. Faithfully Fit (Low impact aerobics) at Faith Lutheran Church

7 p.m. Bingo at VFW

Saturday, Feb. 3

10 a.m. Free-will offering breakfast at West Fargo High Rise

Noon Genealogy at West Fargo Library

7 p.m. Bingo at VFW

Monday, Feb. 5

8:30 a.m. Faithfully Fit (low impact aerobics at Faith Lutheran Church

8:45 a.m. Bone builders at Rustad Recreation Center

7 p.m. Bingo at West Fargo VFW

Tuesday, Feb. 6

8:45 and 10 a.m. Bone Builders at Vets Memorial Auditorium

12:15 p.m. Money bingo at Faith Lutheran Church

1 p.m. Pinochle at Rustad Recreation Center

2 p.m. Free Pie/Coffee Social at New Perspectives Senior Living Center

6:30 p.m. Twisted Stitchers at West Fargo Library

7 p.m. Senior Dance at West Fargo VFW

Wednesday, Feb. 7

10 p.m. Pinochle and Whist card games at West Fargo VFW

1:30 p.m. Bingo at West Fargo High Rise

4 p.m. Technology Tutoring at West Fargo Library

7 p.m. Ham Radio Operators at West Fargo Library

Health Hint of the Week: To decrease the chance of fracturing a bone when you fall, attempt to land on meaty parts of your body such as butt or thighs. Keep your knees and elbows bent and don't attempt to land on your hands.

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